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Noni
1-Person Outdoor Ice Bath with 1HP Chiller in Black
Regular price $5,499Regular price was $0 Sale priceUnit price per$5,499 -
Denman
2 Person Outdoor Ice Bath with 1.5HP Chiller in Black
Regular price $7,679Regular price was $0 Sale priceUnit price per$7,679 -
Lambert
2-Person 1HP Chiller Ice Bath in Black
Regular price $7,479Regular price was $0 Sale priceUnit price per$7,479 -
Denman
2 Person Outdoor Ice Bath with 1.5HP Chiller in Natural
Regular price $8,839Regular price was $9,839 Sale priceUnit price per$8,839 -
Lambert
2 Person Outdoor Ice Bath with 1HP Chiller in Natural
Regular price $7,219Regular price was $0 Sale priceUnit price per$7,219
FAQs
What are the benefits of using an ice bath?
Ice baths help reduce muscle soreness, inflammation, and fatigue after exercise. They also promote better blood circulation and boost recovery — ideal for athletes and busy Australians looking to recharge faster.
How long should I stay in an ice bath?
For best results, aim for 5–10 minutes in water between 10–15°C. Always listen to your body and avoid overexposure. Beginners can start with shorter sessions and gradually build tolerance.
Can I use an ice bath every day?
Yes, daily use is safe for most people when done correctly. Many users pair it with a home sauna for contrast therapy, switching between heat and cold to enhance recovery and mood.
Do I need to use ice every time?
Not always — you can fill the bath with cold tap water and add ice for deeper cooling as needed. Insulated tubs help maintain temperature longer, saving ice and effort.
What’s the difference between an ice bath and a plunge pool?
Ice baths are typically smaller and designed for short, targeted recovery sessions, while plunge pools are larger and often used for recreation or hydrotherapy.
Can I keep my ice bath outdoors?
Yes, most models are weather-resistant and suitable for patios, balconies, and backyards. Pair with outdoor covers to keep it protected between uses.
How do I clean and maintain my ice bath?
Drain and rinse weekly, and use a mild disinfectant or natural cleaner. Always ensure the bath is dry before refilling to keep water fresh and hygienic.
Where can I find more recovery and wellness tips?
Explore our Inspiration Blog for expert insights on cold therapy, home recovery setups, and integrating wellness furniture into your lifestyle.